COOKING SALMON STEAKS IN A PAN : COOKING SALMON STEAKS
Cooking salmon steaks in a pan : Louisiana cooking. Cooking Salmon Steaks In A Pan
Spicy salmon (marinated in adobo sauce, garlic, and cumin) with a duo of rice. -------------------------------------------------------- 4 salmon steaks, 6-8 oz each 4 garlic cloves 2 tbsp. olive oil Pinch of allspice Pinch of cinnamon Generous pinch of chili powder Juice of 2 limes 2 tsp. marinade from canned chipotle chilis 1/4 tsp. ground cumin pinch of sugar salt and pepper, to taste Mix all ingredients together in a non-metallic bowl. Coat the salmon on all sides. Cover with plastic wrap and let marinate in the fridge for an hour or so. Preheat the broiler, transfer the salmon to a broiler pan, and cook for 3-4 minutes on each side, or until cooked through (or cook on a hot grill). ---------------------------------------------------------------------------------------------------------------- Based on "Spicy Broiled Salmon" in a Mexican recipe book I flipped through at Wegmans. Salmon Dinner 2.0 Second attempt - SUCCESSFUL! I used the same basic recipe as before, only with pasta instead of rice, and I threw in some onions and broccoli. Get 2 salmon steaks, 200g of shimeji mushrooms, 2 large eringi mushrooms, sliced, and one clove of garlic, sliced. Olso good are onions and broccoli. Put some salt and pepper on the steaks. Put about 2 tbs of olive oil in the frying pan and heat it up. Fry the garlic until it's brown, then remove from the pan and set on a paper towel. Then, cook the other veggies in the oil until, well, cooked. Move those to another plate. Wipe down the pan with a paper towel, and heat the pan empty for about 20 seconds. Cook the salmon on one side for 2 minutes, then flip and cook for one minute, Turn the heat to low, return the garlic and veggies to the pan, and cook for another two or three minutes. Serve with spaghetti. Similar posts: slow cooking roast chez boucher cooking school brat cooking games paulas home cooking quaker quick cooking oatmeal french cooking games cooking fishing leveling guide download cooking videos disposal of used cooking oil |
studeni, 2011 | ||||||
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